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Core Yoga Power with Kerri Verna, aka. @BeachYogaGirl [Video]

Here’s a preview of some of the yoga flows you will be doing in Kerri Verna’s Core Yoga Power course. About Core Yoga Power If you want to do yoga with Kerri, aka. Instagrammer @BeachYogaGirl, but...

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Begin Yoga with Kino MacGregor & Kerri Verna [video]

This video is an introduction to Begin Yoga, by Kino MacGregor and Kerri Verna. Begin Yoga is a combination of two yoga plans: Ashtanga Yoga Primary Series and Core Yoga Power. View the Begin Yoga...

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Beginner Beach Yoga Classes with Kerri Verna: Free Preview [video]

This Beginner Beach Yoga video by Kerri Verna, also known as Instagram’s @BeachYogaGirl, is a free preview of her new online beach yoga series. To access the full yoga sequence, register here. This...

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Beginner Beach Yoga Classes: Introduction by Kerri Verna [video]

This plan is made up of yoga classes for all levels: Wake up to the sunrise in West Palm Beach with a short 10 minute practice, or re-invigorate your day with a full 60 minute Vinyasa class. About...

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Beach Yoga Slimdown with Kerri Verna (@BeachYogaGirl) [video]

In Beach Yoga Slimdown, Kerri gives you everything you need to help you lose weight, eliminate stress, anxiety, and food cravings. Get Beach Yoga Slimdown Here. About Beach Yoga Slimdown: This 30-day...

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Beach Yoga Body Bundle by Kerri Verna (@BeachYogaGirl) [video]

Bring the beach into your living room this fall! The Beach Yoga Body Bundle combines three programs to work in harmony to develop and build you physically, mentally, and spiritually. Preview the Beach...

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Body & Spirit Bootcamp Bundle by Kerri Verna and Irene Pappas [video]

Announcing the Body & Spirit Yoga Bootcamp Bundle by Kerri Verna & Irene Pappas! This bundle features yoga-influenced workouts that challenge you to focus on both your physical and spiritual...

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Journey to Handstand with Kino MacGregor & Kerri Verna [video]

Let Kino MacGregor & Kerri Verna guide you on your journey to a handstand. Announcing Journey to Handstand, a 31-day series that will develop your handstand from the ground up. Preview Journey to...

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5 Delightful Facts About Yoga You (probably) Didn’t Know 

The ancient practice of yoga is thought to have originated around 600 B.C.E (nearly 2615 years ago!). A subject rife with entertaining facts & an illuminating history, here are five delightful...

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Active Meditations with Kerri Verna [video]

You can move your body, but are you moving your mind? Announcing Active Meditations, a new, soul-strengthening plan by Kerri Verna! Feel good from the inside-out with a guided, moving meditation...

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5 Easy Yoga Poses for Beautiful Instagram Photos

Is your Instagram account in need of some beautiful yoga photos… but you’re not quite “there yet” when it comes to pulling pro poses like Scorpion? No worries! Here are some yoga poses that are...

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